Young Adults

Young adults between 18-25 year olds, who have left school but are not yet established in adult roles such as full-time work & living independently may have specific needs to be addressed, including:


Normal Developmental Tasks 
Personality & developing identity 
Becoming independent / autonomous 
Figuring out their place in the world study/work/vocational direction 
Establishing intimate relationships 
Preparing for leaving home 
Redefining your role in your family changing the way you relate to your family 
Accepting responsibility for the choices you make not being a child anymore. 


When to seek therapy. How Therapy Can Help If you get stuck 
When unexpected stresses or pressures can knock you off course 
You notice unhelpful patterns that you want to change 
To develop skills of self-management, assertiveness & communication

Should you have any further questions please click here to contact us.

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Stepping towards greater wellbeing & resilience, through counselling, therapy, professional workshops & workplace programs